Jivamukti Yoga 300 Hr Certified
JTAP 500 Hr Apprentice
Sharath Yoga Center, Mysore (Ashtanga Yoga)
Integral Sound Healing Practices Certified (Svaram, Auroville)
PATANJALI YOGA SUTRA 1.1
ATHA YOGA – ANUSHASANAM
NOW THIS IS YOGA AS I’VE OBSERVED IT
IN THE NATURAL WORLD
What is Jivamukti Yoga?
Jivamukti yoga was established in the 80s by SHARON GANNON and DAVID LIFE. Jivamukti yoga integrates spiritual teachings with our modern lifestyle. The aim of yoga is be truly and lastingly happy. In a Jivamukti class the ancient scriptural yoga teachings are taught alongside a challenging asana practice, pranayama, music, mantras, study of texts, poetry and literature. Students are encouraged to reflect upon life in relation to Mother Earth, on compassion for all living things and on ethical and responsible behaviour for the well being of all. This challenging practice is necessary to encourage students to test their own ability and to move beyond their limits as defined by ourselves and society where we are told that our happiness is dependent on material external things. Jivamukti helps to bring us back to our true nature which is joyfulness and teaches us that happiness is inside each one of us, as happiness is our essence, and thus Jivamukti.
What are the eight limbs of Yoga?
About Dimension Asana
Welcome to Dimension Asana. Dimension Asana was coined by Prabhat Arora when he realized the true potential of human beings to enter a different dimension through the practices of Yoga. A dimension of growth, harmony and joy. Prabhat Arora is a certified Jivamukti Yoga teacher and holds a Masters in Architecture from the world renowned Architectural Association. When he took his first Jivamukti Yoga class with Harriet Bone in London, he knew it was “his” method, primarily because of its integrated nature – Meditation, Asana, Scripture, Chanting and Music, all in one class. He wants to spread traditional Yogic knowledge he has acquired over the years. Prabhat came to Yoga after a minor accident that led him to question the nature of reality and existence and has tremendous experience after having delved in deep meditative practices with some of the greatest minds of Yoga including Sharath Jois in Mysore of the Ashtanga Lineage. Prabhat is also a certified Integral Sound Healing Practices Teacher from Svaram in Auroville.